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Diet, Nutrition & Weight Loss
Reply to "Need help w/ very low carb diet"
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[quote=Anonymous][quote=Anonymous]Why image you doing this to yourself? You will gain it back immediately. No one needs to eat very low carb to lose bloat. Just eat heathy real, unprocessed foods, lots fruits, vegetables, whole grains, lean meats, lots of water, less salt. [/quote] This is just to jump start my plan to lose 15 lbs. fruit has sugar and if I eat whole grains I won’t burn fat. [/quote]
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