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Reply to "Need help w/ very low carb diet"
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[quote=Anonymous]Looking for 10 day very low carb diet to lose bloat and 1-2 lbs. I take today: Hard boiled egg w/black coffee Greek salad w/ grilled salmon I know I’ll have 1cup low fat cottage cheese tonight before bed. Dinner will probably be roasted winter squash on greens. Is this low carb enough? I could eat a version of this every day for the next 10 days if it will remove bloat. And I’m doing 30 min cardio, 10 min abs (Caroline Girvin), 20 min yoga with Adriane. [/quote]
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