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Reply to "Feeling jittery "
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[quote=Anonymous] I'm 52, female, have had no health issues. Not overweight, eat healthy, do not drink. I do take walks and know that it helps. Have had no diagnosed anxiety issues. Do get stressed out but mostly have had ok coping mechanisms. Sometimes I feel jittery, usually when I wake up. And at some points in the day, like now, it's noon. Just not sure.. is this something usual? I see older women say they drink red wine to relax. Is this why they drink red wine? I just saw my doctor 3 months ago and had no issues. Yes will go back, but just wanted to make observations first and determine some causes- or is this just a natural life progression? Thank you[/quote]
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