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Reply to "Can I could Halloween walking as cardio?"
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[quote=Anonymous]Busy Monday plus it’s Halloween. I can make time for a half-hour of more intense cardio if I have to, but I’m wondering if the broken up walking tonight while trick or treating can count as cardio? Last year my balls to the wall kids walked nearly 5 miles! But it’s not strenuous at all. I only ask because I’m really trying to do daily cardio, but what a hectic day! [/quote]
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