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Diet, Nutrition & Weight Loss
Reply to "In normal healthy individuals, what negative effects does fasting have?"
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[quote=Anonymous][quote=Anonymous]No, in fact the opposite is true. The most prominent negative affect is that you are grumpy and can't participate in breakfasts and brunch. :p[/quote] YES! BREAKFAST and brunch rock. I misssssss them on IF. And sometimes I do eat them, but I feel best if I don't.[/quote]
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