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Reply to "Is there such a thing g as a healthy casserole? Please share recipes "
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[quote=Anonymous]Casserole just means any food in which several items are mixed and baked (or slow cooked) together. That is the definition. This can include: baked ziti eggplant parm any mix of veg and protein plus something like salsa beef and potatoes and carrots in a thickened broth It almost always includes dairy, but that doesn't have to translate into a canned soup. [/quote]
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