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Diet, Nutrition & Weight Loss
Reply to "Losing weight on a vegetarian diet"
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[quote=Anonymous]Eggs? They’re versatile in that you can fix them in multiple ways, and for me, they’re extremely filling and you can add something like a some blacks beans with salsa on the side. Avocado, while not high in protein, have much more than other fruits or veggies. One of my go to lunches/snacks when I’m feeling like I need a boost is chopped hard boiled eggs with mashed up avocado, may throw in some celery or onion. And I love fried eggs over avocados. Two eggs with the Avon would be about 9 grams of protein. [/quote]
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