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Reply to "I said some things to my mom"
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[quote=Anonymous]Hugs, OP. I know how you feel. There was a lot of abuse in my family of origin. I've had a lot of therapy, I broken the cycle and am in a good place. Yet, sometimes I get triggered - which it sounds like you were. I don't blame you. How hypocritical of your 'mother'! It's a pain point and one you are justified in feeling. I don't think you should feel guilty or regret what you did. I would encourage you to recognize the painful feelings for what they are and work to remove emotion from your responses going forward. You can still point out the abuse/neglect of your childhood. That's a fact. You should also not feel bad stepping away from your 'mother'. She doesn't get to cause waves in your life any more. [/quote]
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