Anonymous wrote:I would highly recommend therapy.
I have a complicated family of origin dynamic with lots of mental illness and narcissistic behavior. Therapy has benefited me tremendously. It takes years to unravel how the challenging dynamics of a family treating you poorly play out in the rest of your life. Getting started on the work of coming to peace with your past will help you and everyone around you.
I hate to say this, but I think you kind of asked for this. I understand that you're not going to help your mom when she gets older, but I'm not clear why you needed to bring this up right now. Deal with problems and challenges as you move forward, as they happen. It seems unnecessarily confrontational to bring it up now, before it's a problem. For all you know she'll have a heart attack in two weeks and the issue of stairs will never come up.
No matter how good or bad our family relationships were, dealing with aging parents is emotionally fraught and complex. Especially for those of us who deal with anxiety, it's easy to worry in advance. But ultimately it really doesn't help anyone.
I wish you peace. I hope you can forgive yourself and ultimately your mom for an flaws and challenges you've each contributed to. Most of all, I'm sorry your endured abuse at the hands of your family.
Anonymous wrote:Op here- thank you. I don't think anyone ever really gets over abuse, no matter how much therapy- we just learn to control our reactions to certain situations. I didn't do that last night even though I knew there was no purpose in lashing out.
I struggle with my mom because, as I've had my own experiences, I realize that my core emotions are pity and anger- both are uncomfortable and make me want to have very little contact with her, which makes me feel guilty!
My mom has *no* concern for me, or my family, or my marriage, or my own health and finances, not if she had to choose between what she wants and what is good for me..and her needing support that will require enormous resources of time, energy, money is scary!
Anonymous wrote:Don’t give a second thought about what your mom’s church friends think. Don’t give a first thought! It could even be good - if they think you’re some monster, maybe they’ll help your mom more and not call you to do it. Let the church take her in. Let them compensate for her horrible daughter. Terrific.
Anonymous wrote:Anonymous wrote:Op here- thank you. I don't think anyone ever really gets over abuse, no matter how much therapy- we just learn to control our reactions to certain situations. I didn't do that last night even though I knew there was no purpose in lashing out.
I struggle with my mom because, as I've had my own experiences, I realize that my core emotions are pity and anger- both are uncomfortable and make me want to have very little contact with her, which makes me feel guilty!
My mom has *no* concern for me, or my family, or my marriage, or my own health and finances, not if she had to choose between what she wants and what is good for me..and her needing support that will require enormous resources of time, energy, money is scary!
Her future is not your problem. You are not legally or morally obligated to support her financially or physically care for her.
Anonymous wrote:Op here- thank you. I don't think anyone ever really gets over abuse, no matter how much therapy- we just learn to control our reactions to certain situations. I didn't do that last night even though I knew there was no purpose in lashing out.
I struggle with my mom because, as I've had my own experiences, I realize that my core emotions are pity and anger- both are uncomfortable and make me want to have very little contact with her, which makes me feel guilty!
My mom has *no* concern for me, or my family, or my marriage, or my own health and finances, not if she had to choose between what she wants and what is good for me..and her needing support that will require enormous resources of time, energy, money is scary!
Anonymous wrote:I relate OP. My mother lashed out in such fury when I tried to get her to make plans for aging that don't just include me being at her beckon call. We have some really abusive and dysfunctional dynamics in our family for generations. I've gotten a lot of therapy to deal with aging parents issues, on top of life throwing many stressors our way. Here is what helps me besides therapy:
1.) My husband and I have many inside jokes about it all and we watched shows like "Arrested Development" because the mother is so much like our mothers (but much more endearing than our moms)
2.) exercise and eating healthy
3.) Accepting this is my life. I didn't ask for it. I am not responsible for her happiness. I cannot be her target. I just set boundaries and keep stepping back. I run things as much as i can from beside the scenes and get paid strangers involved with her so she behaves.
4.) Don't share with people who don't get it. Some people have empathy, some assume it must be your fault. Don't waste energy on those who don't get it.
5.) Break the cycle...which i am sure you are.
6.) Step back and observe. I almost go outside my body when mom rages or sends a nastygram by text. I make my boundaries clear, but I also from a distance look at it and think about how utterly disturbed she is. I used to put her on a pedestal and blame myself. Now I see her more like one of those really yappy, irrational dogs who hates everyone, growls and can't cope with dog life. I want to be the dog that greets everyone in a friendly way and just enjoys life.
Anonymous wrote:I relate OP. My mother lashed out in such fury when I tried to get her to make plans for aging that don't just include me being at her beckon call. We have some really abusive and dysfunctional dynamics in our family for generations. I've gotten a lot of therapy to deal with aging parents issues, on top of life throwing many stressors our way. Here is what helps me besides therapy:
1.) My husband and I have many inside jokes about it all and we watched shows like "Arrested Development" because the mother is so much like our mothers (but much more endearing than our moms)
2.) exercise and eating healthy
3.) Accepting this is my life. I didn't ask for it. I am not responsible for her happiness. I cannot be her target. I just set boundaries and keep stepping back. I run things as much as i can from beside the scenes and get paid strangers involved with her so she behaves.
4.) Don't share with people who don't get it. Some people have empathy, some assume it must be your fault. Don't waste energy on those who don't get it.
5.) Break the cycle...which i am sure you are.
6.) Step back and observe. I almost go outside my body when mom rages or sends a nastygram by text. I make my boundaries clear, but I also from a distance look at it and think about how utterly disturbed she is. I used to put her on a pedestal and blame myself. Now I see her more like one of those really yappy, irrational dogs who hates everyone, growls and can't cope with dog life. I want to be the dog that greets everyone in a friendly way and just enjoys life.