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Diet, Nutrition & Weight Loss
Reply to "Fitness community for a 50- year-old"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I’m a 50 year old woman, and I’m looking for a fitness community with in person gatherings. I’m in Rockville and looking for an activity that builds strength, endurance, flexibility, and balance. I currently do a lot of online fitness (HIIT, dance, pilates, yoga) and I run. [/quote] I'm 56 and go to Barre3. Based on your requirements, Barre3 checks all of your boxes - community, check. builds strength/endurance/flex/balance, check...check...check...check. [/quote] Where is this located? [/quote]
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