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Diet, Nutrition & Weight Loss
Reply to "Why is it hard to start exercise?"
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[quote=Anonymous]I go to the 5am class. 4:30 the alarm goes off. I stumble to the bath room, brush my teeth and throw on gym clothes. In the car by 4:45 and at the gym by 4:55. Class starts at 5. It’s 5:30-5:45 before I even realize what’s going on. Class is only 15-30min in my world. By 6am, I’m awake and my workout is done.[/quote]
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