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Reply to "cutting back on alcohol intake"
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[quote=Anonymous]I stopped drinking on week nights (Mon-Thurs) and Only open a bottle of wine on Friday night. That lasts me through Sunday (if no one else is having it, DH will drink beer) and I feel so much better, my jeans are looser, my skin looks better. I drink seltzer with dinner (SodaStream is the best!). It's not easy but I feel much healthier and much less guilt! I do make exceptions for the rare weeknight out with a girlfriend![/quote]
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