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Diet, Nutrition & Weight Loss
Reply to "40s gain- so frustrating"
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[quote=Anonymous]No, that’s not normal. However, I’m 5’3” and weighed 112-14 since college. Then at 42, my period stopped. My doctor advised me to gain a bit of weight. I gained 5 pounds easily and my periods retuned. I’m now 48 and holding at 117-119. I think we need a bit of extra fat as we age. We also know it’s a little protective in terms of having a cushion for illness. [/quote]
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