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Diet, Nutrition & Weight Loss
Reply to "40s gain- so frustrating"
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[quote=Anonymous]In my early 40s and always been pretty trim because I watch what I eat carefully and work out. I have put on FIVE pounds since May and it is so, so frustrating. I am short so 5 is a big deal. I log my habits everyday including everything I eat and the portion sizes, and nothing has really changed to explain the gain. It is so damn irritating. I've cut back the way I would in the past if the scale bumped up a little and I just cannot get the scale to come down. I am still pretty toned so I look OK but my clothes are tight. Is this what happens in midlife? Grrrr. Just a vent.[/quote]
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