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Diet, Nutrition & Weight Loss
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[quote=Anonymous]I did this for years at a gym that did not have permanent locker storage. I kept a gym bag packed all the time and just changed out clothes each night. Pack a small toiletries bag with your toiletries and makeup. Have doubles so that bag never leaves your gym bag. Leave as many shoes as possible at your office. Then pack a full outfit - underwear, bra, clothes, accessories - all in one ziplock bag. That way everything is together, nothing gets lost, and nothing gets wet, etc. Try to plan on super easy outfits that require few pieces and don't wrinkle.[/quote]
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