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Diet, Nutrition & Weight Loss
Reply to "If you eat around 1200 cals/day please share…"
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[quote=Anonymous]OP how tall are you? Starting weight? How fast are you trying to lose? I maintained 1200 for a good while using LoseIt, and gained it all right back when I tried to enter a maintenance phase. I switched to a flexible plan in July where I eat 1500 during the week and 1800 Fri/Sat. It is so much easier and I'm consistently losing .5-1lb/week w/o being hungry.[/quote]
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