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Diet, Nutrition & Weight Loss
Reply to "If you eat around 1200 cals/day please share…"
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[quote=Anonymous]I am trying to lose 10 lbs and am using the Lose It app, which has me aiming for 1,250 calories per day. I think I am not making the right food choices because I feel like I am eating very little and am constantly hungry. I think part of the problem is that I eat a lot of high cal foods like olive oil (to sauté veggies or for salad dressing - but just 1T at a time), and love to add cheese and avocado to meals or snack on nuts (but am eating a small portion). I don’t even eat breakfast so most of this is simply coming from breakfast and lunch. If you eat around 1,200 calories per day can you share what you eat? I guess I need some inspiration for different things to try so I can hopefully eat a little more.[/quote]
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