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Reply to "Hard boiled eggs - how to make them better"
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[quote=Anonymous][quote=Anonymous]OP again - thanks. I'm wondering if I can do some sort of quick nonfat yogurt spread - anyone have any suggestions of an easy yogurt spread that would taste good with eggs/toast?[/quote] A tablespoon of nonfat yogurt has about 20 calories. A teaspoon of butter has about 30 calories. You can have the butter, it's really ok. [/quote]
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