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Reply to "Weight Watchers breakfasts?"
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[quote=Anonymous]each morning: 1/2 cup greens sauteed (spinach, kale, swiss chard-whatever I have on hand) Then I throw in one whole scrambled egg + one white. 1/3oz cooked pork sausage 1/2oz cheddar cheese All folded into an omlette =5pts PLUS in my Vitamix -1 cup raw greens (same as above) -about a packed Tbsp of raw parsley -thin slice of whole lemon -quarter sized slice of raw ginger -1/2 of an apple -1/8th of an avocado -blended with one cup of water and one cup of ice =3pts WHOLE BREAKFAST 8pts My daily points are 26, but I exercise about 5-9 points worth daily. I eat every single point alloted to me.[/quote]
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