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Diet, Nutrition & Weight Loss
Reply to "Setting goals for running"
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[quote=Anonymous][quote=Anonymous]In the summer? [b]Survival[/b]. My bar is so low. If I can do 1 mile nonstop, it's I'm happy. If I can do more, I'm so damn proud of myself. I often have to resort to doing minute run/walk intervals. [/quote] OP here - LOL! The Feels Like temperature has to be below 80 for me to get out. So it's 6am or bust! But there are going to be a few high 60 days coming up in a week and I'm trying to improve my pace. [/quote]
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