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Diet, Nutrition & Weight Loss
Reply to "Anyone try supplementing with CLA for increased fat loss? "
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[quote=Anonymous]Yes. Hard to tell if it did anything. Granted I don't have a lot of fat to begin with and not like I was taking it in a super controlled environment and no idea if I was taking an effective enough dosage. But you can get like a 3 month supply for $20-$25 bucks, there are no real negative side effects so worth giving it a try to see if it helps you out. There may also be other non-fat reduction related beneifits. The science on it seems to be mixed.[/quote]
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