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Reply to "s/o what did you eat today thread -- people drastically underreport eating"
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[quote=Anonymous]based on that thread, everyone is eating like starving models. not buying it. i don't think any one is lying on purpose; it's just been shown time and time again that people underreport their caloric intake. in addition, i would be curious to know how old the posters are: as one gets older, one really does have to eat less to lose or maintain. btw, I'm in my mid-forties. I am about 15 pounds overweight after a yearlong health struggle, and am trying to kick start weight loss with a slim fast type approach - 3 shakes, and a small dinner (cottage cheese and a grapefruit). And yes, I'm starving. I'm hoping to take off five or so pounds, and then start eating small amounts at each meal and for snack. [/quote]
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