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Diet, Nutrition & Weight Loss
Reply to "HIIT Workout Program For Home?"
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[quote=Anonymous][quote=Anonymous]I do not know why people recommend the peloton app. It sucks. If you want to do any workouts longer than 20 minutes, you have to do warmups/cooldowns as part of each. And it costs! There is so much on youtube! I am currently using: tiffxdan fitnesskaykay growingananas heather robertson nobadaddiction [/quote] Well, the Peloton app/programming is popular because there are many different instructors, and usually someone and some kind of class for anyone. Moreover, warming up is key to a good workout and helps prevent injury. You may not like it, but it's responsible fitness. I like the Peloton app, too, OP - truly something for everyone.[/quote]
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