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[quote=Anonymous]I need to ease back into exercising after a 7 month break. I’m not comfortable going to the gym during this never ending pandemic. I’d like to find a HIIT workout that I can do from home with free weights etc., ideally I’d would like something I can watch and follow along with an instructor. BUT, I’m so overwhelmed with options. Does anyone have any recommendations? I’m having trouble mentally getting back in the headspace to exercise but I know I need to and that I’ll feel better once I do. [/quote]
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