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Diet, Nutrition & Weight Loss
Reply to "Diet soda so I don’t snack?"
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[quote=Anonymous]I’m eating a balanced diet full of healthy fats, proteins, and complex carbs. I meet macros and stay within a caloric goal that includes a deficit. But I struggle with snacking. I find that if I drink a diet soda between meals, it somehow helps and I don’t crave snacks. Is this a bad idea?[/quote]
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