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Diet, Nutrition & Weight Loss
Reply to "Noom advice?"
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[quote=Anonymous][quote=Anonymous]I used Noom and was very successful. I wanted to lose 15 pounds to a pre-pregnancy weight and I did in 4 months. I didn't exercise at all, just used the tools that Noom gave me. Added in exercise and got a Fitbit and lost another 20 pounds over a year. It didn't feel like I was trying to lose weight, it just happened. After 1.5 years, I have lost 35 pounds and not gained anything back. I am so glad I took the plunge. Once you start losing weight, it becomes easier over time. There are some good groups on Reddit if you need motivation or assistance. [/quote] Wow, that is impressive! Glad to hear a success story![/quote]
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