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Diet, Nutrition & Weight Loss
Reply to "Noom advice?"
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[quote=Anonymous]I tried Noom and it worked initially, but I found it to be inconsistent. For example, they had all breakfast cereals listed as “red” foods, but then a random one would show up as green. The group was unhelpful to me, it’s just not my thing. The one on one was a joke:I’d pour my heart out in a paragraph in answer to one of the coach’s questions and get a general sentence or two in response. I actually thought the “course” part was educational and very helpful. But mainly it didn’t work for me because it took all of the fun out of everything involving food, which is totally on me not them. I definitely lean on food for emotional/entertainment purposes more than I should. For reference, I was 145 trying to get to 130 and seriously stalled out at 138 so I got very discouraged.[/quote]
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