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[quote=Anonymous]I really like the idea of Noom. I signed up a few months ago and was not successful. Not because of the program, but because I did not stick to it. At all. I am ready to get serious now. Looking at my weight graph, I could reach my ultimate goal of 155 pounds by Jan. 17. That would be a 47 pound loss. I know that’s a pretty lofty goal for 6 months, but I would be ELATED to get within 15 pounds of that. It occurred to me how amazing it would be if I could really commit, at least get close to that goal weight, then focus on exercise and maintenance for the next few months and then have an amazing summer, feeling great! I am finally at a point where slow and steady is appealing. I don’t have any major events coming up that I want to slim down for. I’m a teacher, so I live for summer! Lol. So making it my goal to be in great shape by next summer is motivating to me.

Anyway, just wondering if anyone has tried Noom and what made them successful. I am in a fb group, and they say the key is to weigh absolutely all of your food. I’m just not sure that’s realistic, but I will give it a try if I need to. Please share any and all advice! What are your favorite green and yellow food? What kind if exercise helps you? Do you weigh your food?

TIA![/quote]

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