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Diet, Nutrition & Weight Loss
Reply to "Exercise after covid"
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[quote=Anonymous][quote=Anonymous]There's a WSJ op-ed (with interviews from sports doctors) that recommends just treating it like recovery from the flu or bronchitis, i.e. another moderate respiratory illness. According to that article, you should feel free to get back to it but listen to your body and warm up slowly.[/quote] Listen to your body and always good advice.[/quote]
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