Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Loved the gym, now am starting to really hate everything about it"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I've been exercising in gyms for 30 years. No matter how much you love a program or a teacher you will eventually lose the super-enthusiastic love because it will become old-hat and you will need something new to spark that love-love super-enthusiastic feeling. This is why my preference is for a big box gym where I can pick and choose from a wide variety of classes and teachers and when I can't find anything I like in group exercise I focus on lifting in the weight room. If you are at a small club you may not be able to wait it out and might have to change gyms. If you are 50 you should also be doing some balance and flexibility. Find some yoga, pilates or dance cardio for a change. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
