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Diet, Nutrition & Weight Loss
Reply to "Loved the gym, now am starting to really hate everything about it"
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[quote=Anonymous]You sound extremely down on yourself, and I don't think this gym is right for you. Some of the best advice I ever heard about gyms is that the best one is the one you will actually go to. I would HATE a program like the one you described. I would never go. My family belongs to a no-frills Y. The kids take some classes there, my husband and I work out, and once in a while, we catch a family swim time. This works for us. To be honest, I do most of my workouts outside, on my own (running and walking). I don't lift as much as I should. But again ... the best workout is the one I actually do. I think you should let go of this gym and reassess what works for you. [/quote]
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