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Diet, Nutrition & Weight Loss
Reply to "Full-fat yogurt bad for you?"
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[quote=Anonymous]I like the whole milk Siggis yogurt. It has 4 grams of added sugar which is about half my sugar intake for the day. I really don't think this is going to give me high cholesterol or diabetes. I don't like plain yogurt even with fresh fruit. I eat peanut butter (no sugar or oil added) every day. Do people really avoid all fats? [/quote]
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