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Diet, Nutrition & Weight Loss
Reply to "If you're 5ft 2 or shorter and have a flat stomach"
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[quote=Anonymous]When I was like that, before I had my second kid at age 30, I was 5’2, 120, worked out most days per week, and my meals were your basic protein/vegetable/complex carb thing. I never denied myself dessert and never went hungry. I was basically the perfect intuitive eater. I weigh more now and honestly I think it’s because I feel more body shame so I think about food more, and it has more “power” over me. But then the stomach could also be my uterus. :) [/quote]
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