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Diet, Nutrition & Weight Loss
Reply to "Fruit Based Diet?"
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[quote=Anonymous]You don't give a lot of context in regards to whether you exercise, trying to lose weight, just not want to gain more weight, other foods you're eating (salmon, nuts, dairy)?? So it's hard to say if your diet plan is sustainable and more importantly, sustainable long term. fwiw: some fruits are super high in carbs , like bananas, but you don't give enough information as to how this factors into your plan...[/quote]
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