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Diet, Nutrition & Weight Loss
Reply to "Fruit Based Diet?"
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[quote=Anonymous]Has anyone ever tried this. I'm not even really talking exclusively, just using fruit as my main source of food throughout the day (say a small non fruit breakfast and a normal non fruit dinner but snacks and lunch are all fruits). Has another tried this and how did it work? How was your energy and your cravings? Did you find certain types of fruit better than others? Right now my main go tos good snacks are apples and bananas. Then got lunch I'll have a 16oz fruit mix from a grocery store (strawberries, grapes. Honeydew melon, canteloupe, mango, pineapple, peaches, etc). I've been pro veggies for snacks but anti fruits because of the sugar. But it's so much easier to just grab and go with fruit instead of having to steam or cook veggies, and that preprocessing time can really mess with my cravings. So far it's been about a week and no problem but I'm cautious about any harm I may be causing myself. Thanks[/quote]
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