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Diet, Nutrition & Weight Loss
Reply to "Tips to stop nighttime binging"
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[quote=Anonymous][quote=Anonymous]Also don't buy crap and bring it into the house. If it's not there, you can't eat it. [/quote] +1 I am a night time eater. I can eat an entire cow for dinner but still snack at night. It's just the way it is. I have to agree with the PP. If it's not there, you can't eat it. I have proven to not have any self control so I don't buy chips, cookies or ice cream anymore. [/quote]
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