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Diet, Nutrition & Weight Loss
Reply to "Tips to stop nighttime binging"
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[quote=Anonymous]I'm good all day and then I can't resist a small treat after dinner is done and the kids are in bed...and then I can't stop. What are you best tricks for resisting the urge to eat at night? Please don't tell me "willpower," if I had enough of that I wouldn't be on this board[/quote]
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