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Diet, Nutrition & Weight Loss
Reply to "Teachers or people who work in schools - when do you workout?"
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[quote=Anonymous][quote=Anonymous]Before school usually. I'm too tired after school. Sometimes during my planning (I teach HS), I'll go out for a walk if the weather is nice. I don't exercise a ton during the week - usually 20-30 minutes of formal exercise.[/quote] This is me. Try to fit in longer (4-5 mile)one walks on the weekends. [/quote]
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