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Diet, Nutrition & Weight Loss
Reply to "Teachers or people who work in schools - when do you workout?"
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[quote=Anonymous]Before school -- I got a Peloton a few years ago and it's been a game-changer. Sometimes when it's a nice day, I'll throw on my running clothes and go for a run during my lunch/prep time. I teach elementary school, so I am not as fussed if I am a little sweaty for the rest of the day. Kids don't care or notice. My principal is pretty awesome in encouraging us to take "self-care" time for walks, etc. Especially since Covid began. [/quote]
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