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Diet, Nutrition & Weight Loss
Reply to "IF and work schedules"
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[quote=Anonymous]I'm always curious about the people who work full time in an office and make IF work. I can't leave my desk outside of 11:30-1 pm or so, and because of the nature of my work, I can't really eat at my desk (chemicals around). This makes 16/8 incredibly difficult. How do you personally make it work if you have your first meal at 2 pm or later?[/quote]
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