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Diet, Nutrition & Weight Loss
Reply to "What fills you up and keeps you satiated?"
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[quote=Anonymous]Beans! They’re cheap, filling, and can be prepared many different ways. Chili, tacos, burritos, in soups, Cajun red beans and rice, etc. Also, grilled chicken or salmon. For a tv-watching snack, I like popcorn, raw veggies and dip, or cheese and crackers. [/quote]
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