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Diet, Nutrition & Weight Loss
Reply to "Exercise after covid"
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[quote=Anonymous]My symptoms started 7 days ago. I had mild cold symptoms, a little fatigue early on, no fever, and no lung involvement from what I can tell. Is there some sort of guideline on when I can get back to running outside? I’ve felt fine for a couple days now, but don’t want to do anything stupid. If this were an actual cold, I probably would have run on the days I wasn’t fatigued and definitely would be running now. (I’m vaxxed and boosted.) What did you do? Did you check back in with a doctor?[/quote]
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