Reply to Is there a way to bring up an SO's weight gain without hurting feelings?

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Reply to "Is there a way to bring up an SO's weight gain without hurting feelings?"

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[quote=Anonymous]If he knows it, telling him isn't going to really help. Doing things to help is more helpful. Like only keeping healthy food in the house. Trying to plan or get him to plan healthy meals. You could even sign up for a meal service that delivers meals, depending on finances, kids, etc....and doing exercise and being active with him, although exercise doesn't really have as much of an impact on weight as people want to believe. You could also look into some of the new weight loss meds that are popular like Saxenda or Wedgovy, if he's open to that. If he has lost weight in the past from working with a personal trainer, could you suggest going for some goal together? Like running a half marathon or something? While I don't think exercise alone has that much impact, training toward a goal together might help him make better choices. Basically, rather than telling him things, try to help create an environment where he isn't as tempted. But you ultimately can't control him. My husband and I try to support each other too when it comes to weight, but we're always on and off diets.[/quote]

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