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Reply to "If you have a mixture of people who need to gain weight, and people who need to lose . . . "
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[quote=Anonymous] My tween, teen and husband are capable of inhaling huge amounts of food. Every time I merely glance at a carb, I gain weight. SIGH. I'm sorry, I have no solutions apart from the one I try to implement (with little success as yet): separate the carbs from the rest of the meal and keep rich sauces separate. That way the slender people can assemble their meal however they want, and the pudgy people can select the veggies and protein without sauce. I used to make a lot of one-pot dishes, but I try to limit them now. [/quote]
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