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Reply to "If you have a mixture of people who need to gain weight, and people who need to lose . . . "
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[quote=Anonymous]How do you plan your meals? DH has recently started on a medication that causes significant weight gain, and the weight gain is bothering him. He's asked for my help figuring out a plan, since I'm the primary cook, and the meal planner for the family. But we've also got 2 athletic adolescent boys who need a ton of calories, and an elderly family member who struggles to keep their weight up. The ritual of sharing food is really important to us, so I'd rather avoid solutions that involve feeding people entirely different meals. [/quote]
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