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Reply to "Houseguests and family with following dietary restrictions. WWYC?"
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[quote=Anonymous]Primarily fruits, vegetables, legumes and beans. Prediabetic on a low carb diet isn’t exactly what they should be eating. Low carb means no simple carbs - no white foods. Whole grains, beans, legumes, fiber - all good. Everyone on your list can eat this. Also have on hand eggs and fish like salmon, tuna fish, hummus and guac. I like Buddha bowls where all ingredients are separate - roasted chickpeas, kale, sweet potatoes, quinoa, lentils, and a meat option like grilled chicken. [/quote]
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