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Reply to "Houseguests and family with following dietary restrictions. WWYC?"
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[quote=Anonymous]Focus on gluten free carbs like quinoa, rice and potatoes - that’s fine for your gluten free person. Plenty of veggies for your plant based person and pre-diabetic. Pre-diabetic can skip the carbs at any meal. Kids will make do with whatever - mine are picky and they would find something to eat. Breakfast- scrambled eggs, turkey sausage, hash browns Breakfast 2 - yogurt, fruit, granola and nuts Breakfast 3 - quinoa with agave and cinnamon, fruit, real whipped cream or yogurt [/quote]
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