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Reply to "How do you let go of resent of being judged for things you cannot control?"
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[quote=Anonymous][quote=Anonymous]It could be anything, a disability, growing up with alcoholic parents, having a child that has some situation/special need people blame your parenting on... if you are in some way judged harshly for something you had to control over, how do you let go of the anger and resentment of it? [/quote] By recognizing that the only one whose opinion matters is your own and having compassion for yourself because you know the whole story. Spend your time with loving, compassionate people and limit the time you spend with people who judge you. The bigger issue IMO is not to let THEIR judgment become YOUR voice in your head. Don't take on their cruel voices against yourself.[/quote]
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