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[quote=CMarie]It's great that you're using coconut oil. It's a great plant-based source of healthy fat and lauric acid. Be careful of using it with canola oil, actually be careful of using canola oil period. It's a highly, highly refined (bleached) oil and is especially unhealthy when heated to high temperatures. Enjoy the coconut oil! Christy Przystawik Holistic Health Counselor. Chef. Mother. Motivator. coachchristymarie.com[/quote]
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