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Expectant and Postpartum Moms
Reply to "Scared of losing my body "
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[quote=Anonymous]I am the same and my body hasn't changed much after 2 kids. I did not gain too much and avoided stretch marks. I did get distasis recti after the first but no one can tell. My stomach is still pretty much flat and toned, although the skin lost a bit of elasticity. The one advice I would give you is to take care of of your pelvic floor. I coughed a lot during the third trimester with my second kid (and carried stuff because we were moving) and suffered from prolapse. I finally went to a pelvic PT 5 years later and wished I did it sooner. I'm 42 now and the same proportions I was before kids without no particular effort.[/quote]
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